Our next destination… because of damage in Jamaica due to Hurricane Melissa, we are heading to Costa Rica!
Dare to Dream
March 20-27, 2026
Join Fitness by D’sign for an 8 day/7 night fitness retreat in paradise, where Denise, “Coach D”, will help you discover the best version of you.
Return home more fit and confident, but also with that tropical relaxed vibe. You don’t want to just hear about it when we return. You want to come home with stories to share about your experience and memories made!
Activities
All activities are optional, but if you choose to, here is a sample of what I’ll be offering…
For You
Fitness
Corefirst, Aqua Zumba and Zumba will be just some of your options. Join me during my daily resort classes and/or the private classes that will be just for our FBD Dare to Dream team. You also have activities offered by the resort which you can choose from. And if the option of 20+ classes isn’t enough for you, use the on-site gym at your convenience.
Daily mindset workshop: Strength isn’t just about muscle mass. Confidence and knowledge are powerful tools to have at your disposal. Let me help you tap into your strength.
For Family
Nutrition
If you bring the family with you to Jamaica, everyone can learn healthy habits that make good nutrition the family norm.
Enjoy fabulous local cuisine and fresh fruits and veggies to nourish the body and soul.
Join us as we come together each evening to dine and share the days discoveries. Families are most welcome to join us.
Recreation
Group activities that one or all can join in.
For the Kids
Zumba Kids
Fun songs to encourage movement and smiles. Adults are welcome to join in.
We’ll be spending some family time at the water park as well.
You’ll have plenty of free time to join your kiddos throughout the day.
Free Time
Don’t forget that this retreat is a gift to yourself and quiet moments to reflect are a must. Or maybe you want to explore, shop, read a book… You do you!
Book Your All-Inclusive Retreat
Space is limited
Payment Schedule
Non-refundable deposit of $500, to hold your space and lock in your cost, is due upon confirmation of booking.
After initial deposit is paid:
1st Installment of $500 due 1/15/26
2nd Installment of $500 due 2/15/26
3rd Installment of $500 due 3/15/26
Final Payment of Balance Due 4/30/26
*”All Inclusive” as provided by the resort PLUS Fitness By D’sign activities as listed in the agenda upon arrival. Additional activities may be available for an additional fee.
Note: Transportation to and from the resort are NOT included. If you opt to purchase Travel Insurance (we recommended including the “cancel for any reason” clause)
** Single Occupancy Rate $3400 (Subject to change, until deposit is remitted)